TENDONITIS: CAUSES, SYMPTOMS, AND TREATMENT

Tendonitis: Causes, Symptoms, and Treatment

Tendonitis is a painful problem that targets the tendons. These stringy cords connect muscles to bones, helping movement. It sometimes develops from overuse or constant movements that agitate the tendons. Some common factors of tendonitis include exercising, inadequate posture, and rapid changes in physical demands. Signs of tendonitis can differ

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